Free Samples
Since my aim in having this web site is to keep other people from having to go through what Bob and I went through when PTSD didn’t have a name and was not supposed to exist, I want people to have access to this information without having to buy anything.
These free samples should help you get started on the road to recovery.
If you find them helpful, please buy something from the bookstore or make a donation. This is a one person operation and is rather an unintended non-profit, so any help is welcome.
Home From War
Written for the new veterans about what they may be experiencing. Helpful ideas for dealing with problems. 8 pages
The Post-Traumatic Gazette No. 1
What Are Post-Traumatic Stress Reactions?
The first issue of the Post-Traumatic Gazette, explains PTSD in simple logical terms and discusses how to begin to recover. 8 pages Free online
The Post-Traumatic Gazette No. 2
How Does PTSD Affect Families?
The second issue of the Gazettes. How PTSD affects families and how to begin to recover. 8 pages
PTSD and Parenting
Interview with a survivor of child abuse about parenting. 1 page
Boundaries
How to have healthy boundaries using small steps. Discusses problems with both impregnable walls and weak boundaries. 4 pages
